When Does Morning Sickness Start?

Morning sickness is a common pregnancy symptom that many expectant mothers experience. Despite its name, it can occur at any time of the day. It is often considered one of the earliest signs of pregnancy, but when exactly does morning sickness start?

Typically, it starts around the 6th week of pregnancy, although it can begin as early as four weeks. For many women, it peaks around the 8th to 12th weeks and usually subsides by the end of the first trimester, though some may experience it longer into their pregnancy. 

If you are experiencing morning sickness, you need rest. For this reason, you only need to fill out a simple questionnaire and get assessed by doctors. After that, you will receive a medical certificate that states your condition. 

What Is Morning Sickness?

Morning sickness means nausea and vomiting experienced during pregnancy. 

As many as 70% of the mothers suffer from it during their initial three months, or the first trimester of pregnancy, 

Several home remedies, such as dietary adjustments and lifestyle modifications, are available to relieve morning sickness. 

Additionally, some doctors may suggest over-the-counter anti-nausea medications. Fortunately, symptoms often lessen and improve by the beginning of the second trimester for most women.

What Are The Morning Sickness Symptoms?

Before the onset of morning sickness, some women may experience other early signs of pregnancy, such as:

• Missed period
• Tender or swollen breasts
• Fatigue
• Frequent urination
• Food cravings or aversions
• Mood swings
• Sensitivity to smells

What Are The Factors That Can Influence Morning Sickness?

Several factors can influence the severity and onset of morning sickness, including:

Hormonal Changes: Fluctuations in hormone levels play a significant role in triggering morning sickness.

History of Morning Sickness: Women who experienced morning sickness in a previous pregnancy will likely experience it again in their next pregnancies.

Multiple Pregnancies: Women carrying multiples (twins, triplets, etc.) can also experience severe morning sickness compared to those carrying a single baby.

Stress and Fatigue: Emotional and physical fatigue can exacerbate symptoms of morning sickness.

How Long Does Morning Sickness Last?

Morning sickness generally improves or lasts until the 13th week of pregnancy. Some experience it at the beginning of the second trimester, and in rare cases, it stays through the end of pregnancy.

How Can You Get Morning Sickness Relief?

While morning sickness can be uncomfortable, several strategies can help manage or possibly prevent it:

Begin taking a prenatal vitamin before conception. Consult your healthcare professional to determine the most suitable option. 

If you are facing stomach discomfort, 

• Take the vitamin with a light snack.
• Keep snacks next to your bed. Consuming a few crackers before rising in the morning can help calm your stomach.
• Choose 5 or 6 smaller meals throughout the day instead of three larger ones.
• Choose low-fat and easily digestible foods like cereal, rice, and bananas. Avoid spicy or fatty dishes.
• Incorporate healthy snacks between meals to maintain a balanced stomach and reduce nausea. Consider high-protein options like milk or yogurt.
• Stay well-hydrated, with a focus on drinking ample water.
• Ginger has natural anti-nausea properties and can be consumed as ginger tea or capsules.

When To Seek Medical Advice?

While morning sickness is a common and usually harmless symptom of pregnancy, severe or persistent nausea and vomiting can indicate a condition known as hyperemesis gravidarum, which is an excessive form of morning sickness. Symptoms include:

• Severe nausea and vomiting
• Weight loss
• Dehydration
• Reduced urine output
• Fainting or dizziness
• Rapid heartbeat

If you experience any of these symptoms, it’s essential to seek medical advice promptly. Your healthcare provider can assess your condition and recommend appropriate treatment options.

Conclusion

Morning sickness is a common pregnancy symptom that typically starts around the sixth week, although it can begin earlier for some women. 

While morning sickness can be uncomfortable, several strategies for managing its symptoms include eating frequent meals, staying hydrated, and using natural remedies like ginger. 

However, if you experience severe symptoms, you can seek medical advice or get a medical certificate online to present at work for complete rest during the pregnancy.

Always consult your healthcare provider for personalized advice and guidance throughout pregnancy.